Acai Berry Vs. Maqui Berry

Well, the acai berry is a great anti-oxidant. But what about Maqui Berries?

On Wikipedia you will find an interesting article about Maqui Berries:
http://en.wikipedia.org/wiki/Maqui_Berry

Maqui Berries have even more anti-oxidants than acai berries. They are real superfruits.

Can Acai cleanse my body?

Well, Acai Berry have been used for detoxification for centuries. Due to the great health benefits it is also becoming quite popular in Western societies. It does really have some great health benefits, although it is mainly a great anti-oxidant. We don't want to underestimate anti-oxidants thou, they help us to slow down the oxydation process.

Originally known as Euterpe Oleracea Acai berr has a great nutritional value. Lots of essential vitamin make it a great dietary supplement.

One of the best supplements I have used (I have tried about 23, because I became an Acai enthusiast by now) is Acai Pure. If you are looking for a good review, then visit the health site: Reviews of Acai Pure, Acai Burn, Acai Edge and other

I'm pretty satisfied with the cleansing effect of Acai. It helped me to drop 23lbs. A high-fiber diet + Acai is simply the best.

Proper Resveratrol Dosage

If one is interested in taking resveratrol along with their diet, before doing that they should think of the correct dosage of it. The recent news about its excellent effects that were discovered in recent studies about their weight loss, anti cancer effects, longevity effects and so on to list a few. The resveratrol compound is found in some foods like peanuts, red wine, and cocoa and so on, and they are also readily available in the market in the form of dietary health supplements that will satisfy a day’s dose. But before opting for it, it too important to know the correct resveratrol dosage for an individual, to experience and enjoy the excellent health benefits. Researches have been done in mice and insects and have tried to experiment various dosages for kinds of treatment. Though, scientists are taking pains to deal with the question of this resveratrol dosage for people’s use from quite a few different approaches. The data ensuing from studies prepared on insects has given some ideas, and scientists are dynamically searching out more. In the interim, some preliminary recommendations have been urbanized for this dosage in humans. At the human side, 20 mg of resveratrol pills dose for a day, mice felt distinct anti-aging and gene-expression problems, according to researches done by a pharmaceutical company. A daily dose of 20 mg of this resveratrol look like a superior starting position when one considers the additional side of the spectrum. . So, in order to have the gene activated for almost 24 hour period and obtain the highest benefit, taking hardly any small dose resveratrol supplements for a day is dynamically more successful and less possible to root side effects that would exist in superior dosed supplements. In the closing stages, at least in anticipation of the documented scientific individual results to track, it is the individual’s turn to decide the dosage suitable for them. A safe way might be to begin at a lesser dosage and gradually amplify over a time of several weeks, or some months, until one finds the apt dosage for one’s body and well being.

Acai berry supplement ingredients

Acai berry is called as one of the earth’s healthiest foods and they have even got praises and it is said that they are the secret behind a star’s fitness. These acai berries are loaded with whole lot of nutritional compounds that aid in loosing weight and also to improve one’s skin texture, thus boosting one’s libido. Here this article is intended to deliver some of the interesting facts about acai berry and its benefits from the core ingredients. Apart from the excitement in buying one of the acai berry products, one should be very careful in choosing the right one. It is really a boon to humanity. Acai berry products are the latest and supreme innovation in the health foods field. Naturally powerful in antioxidants, these acai berries placed first in the list as number one excellent food thus loaded with loads of properties aiding in the anti ageing process and weight loss. These berries are obtained from a special palm tree in the Amazon region. Though it is small in size, the nutritional benefits which it holds are huge. It is said that it helps a person to live a longer life, getting rid of cancer, preventing the deadly Alzheimer’s disease and keeps the heart hale and hearty. It has got many appraisals from celebrities that it has helped them in the weight loss regime. The acai berry supplements contain an excellent ingredient that has fantastic taste that thus captures the hearts of the masses. The acai berry supplements that come with the freeze dried ones are said to be the best in quality as they bear loads and loads of antioxidants. Some of the amazing properties that the acai berries posses are the increased metabolic rates and decreased the levels of cholesterol as it contains high levels of omega 6 and also omega 9 fatty acids. It also supplies essential fatty acids that the body is unable to secrete by itself. These acai berries are an excellent source of amino acids and proteins, thus providing massive amount of energy needed for an athlete for an all day workout

Resveratrol Pictures

Are you looking for Resveratrol Pictures?

Resveratrol Picture: Resveratrol Pills

Resveratrol Picture: Chemical Compound

Resveratrol Picture: Japanese Knotweed (Main source of Resveratrol)

This is the plant resveratrol is extracted from. It is a weed that is growing everywhere. The extraction is a difficult expensive process.

Acai Vs Resveratrol - which is the better supplement?

Acai vs. Resveratrol - Is Acai more than just a fruit?

Resveratrol is an anti-aging health supplement with many health benefits. Acai on the other side is a diet pill and great anti-oxidant. Can you really compare Acai and Resveratrol? No, you can't.

If you have a high blood pressure or cholesterol levels then you should consider taking a supplement with a high ORAC score.

Freeze Dried Acai has the highest ORAC score. Therefore it is a great health supplement that you can add to your daily diet. Resveratrol also has a great ORAC value, plus it has much more to offer.

Acai is a fruit extract. Resveratrol is also extracted from plants (japanese knotweed to be exact), but is a very complex compound that has been found in many foods like cinnamon, wine, chocolate and other sources.

Let's compare the ORAC values of some foods per gram:

Acai freeze dried - 1060

Acai - 610

Muscadine Grape Seed 590

Wild black raspberry - 340

Wild blueberry - 260

Elderberry - 240

Red raspberry - 210

Green Pepper - 160

Spinach - 150

Brocoli - 130

Cranberry - 125

Cherry - 100

Red pepper - 90

Green bean - 70

Tomato -60

Carrot - 50

What's the ORAC score of Resveratrol? It is 3000 per 100mg.

It is recommended to eat fruits, foods that combine an ORAC value of 5000 per day. With just two resveratrol pills you already got more than that.

Resveratrol is being used to treat many diseases, such as colon cancer, Alzheimer and other.

It might also help you to increase your lifespan. It activates a gene called sirtris that might be the key to aging.

Some scientists believe that we will be able to stop aging completly in just 20 years! Maybe resveratrol will be one of they key elements.

Acai in contrast to resveratrol is just a fruit. It is not a chemical that can be found in other foods. It is a fruit as any other, but with a very high ORAC value and lots of anti-oxidants.